Chinese Kung Fu (or Chinese Martial Arts) is a series of fighting styles developed in China over the centuries. Although Kung Fu is a form of fighting, it advocates both virtue and peace, not aggression or violence. These tenets are universal values that have been upheld by martial artists from generation to generation. With many boxing styles, weapon skills, and some fighting stunts, Kung fu still holds deep roots in its original function: self-defense. Now its value in body-building and fitness is also highly appreciated.
Below are all of the styles of Chinese Kung fu that are part of our weekly training schedule. Some of these classes are offered as optional add-on classes, or you can train them full-time if you wish to.
Wudang Kung Fu is one of China’s most famous systems of Kung Fu...
Tai Chi is an internal training method that was created by the great Daoist...
Qi Gong is a specific practice for attaining longevity and making the body...
Liang Yi Quan is also known as Tai Yi Quan. It is an internal style of kung-fu...
Meditation also called Sitting meditation and stillness cultivation...
Bagua Palm is one of the most popular internal styles of martial arts in China...
Xing Yi Quan is known as one of the excellent Chinese traditional...